AI & Medical Disclaimer
AI-Generated Content
All workout plans, meal suggestions, nutrition calculations, and coaching advice provided by PeakForm are generated by artificial intelligence. While we strive for accuracy, AI-generated content may contain errors, inaccuracies, or suggestions that are not suitable for your specific situation.
Not Medical Advice
PeakForm provides AI-assisted fitness, nutrition, and lifestyle suggestions for general informational and educational purposes.
The content is not medical advice and does not replace advice from a doctor, registered dietitian, physiotherapist, or certified personal trainer, especially if you have an injury, medical condition, dietary restriction, or specific health concern.
You are responsible for deciding whether any workout, meal suggestion, or lifestyle recommendation is appropriate for you. Always listen to your body and seek professional guidance when needed.
Consult a Professional
Always consult a qualified healthcare provider, physician, or certified fitness professional before:
- Starting any new exercise program
- Making significant changes to your diet
- If you have any pre-existing medical conditions, injuries, or health concerns
- If you experience pain, dizziness, or discomfort during exercise
Use at Your Own Risk
You use the AI coaching features and follow any suggestions entirely at your own risk. PeakForm and its creators are not responsible for any injuries, health issues, or damages that may result from using this service.
Calorie & Nutrition Estimates
BMR, TDEE, calorie targets, and protein recommendations are calculated using standard formulas (Mifflin-St Jeor). These are estimates only and may not be accurate for everyone. Individual metabolism, medical conditions, and other factors can significantly affect actual needs.
Contact
If you have questions about this disclaimer, contact us at support@getpeakform.app.